CREATING ATHLETIC ARTISTS
OUR NEW VIDEOS!
WARM UP for Stage or Class
- Jumps and leaps
- Goal setting
- Performance quality and nerves
- Pirouettes
- Cardio warm up
- Kicks
- Leg turns/dance tricks
- Flexibility and strength
This warm up module is designed for all ages and skill levels.
TRICK IT UP
Part 3 – Rhythmic Skills
Expert rhythmic gymnastic coach Anna Logachovo leads the Radar Technique assistants in how to train rhythmic gymnastic skills so they are clean and safely executed.
- Exercises and drills for penches and penche turns
- Exercises and drills for ring turns/ scorpion turns
- Exercises and drills for illusions
- Exercises and drills for timoshenko turns (and no handed timo)
- Exercises and drills for en dedan kick turns
- Tips for joining skills together
FLEXIBILITY
Part 3 – Back Flexibility and Skills
See all our new Dance Video Training Modules on our Shopping page. Click the link below for Special Early Bird prices and special Bundle Offers.
Module 20: WEAPON FEET
Feet and Ankle focus
Module 19: TRICK IT UP!
A Frame Turns
Module 17: ELITE GYMNASTIC CONDITIONING AND FLEXIBILITY
2 hours and 25 minutes of the best strengthening, lengthening exercises for all ages and levels.
Module 15: ADVANCED TURNS pt 2
Featuring Isabelle Bitsikas covering all of our @radartechnique conditioning exercises and drills for her favourite advanced turns!
Module 13: FLEXIBILITY pt 1
Hamstring and Hip Focus
Rhythmic gymnastic flexibility for dancers with coach Anna. 1 hour of hamstring and hip flexibility with BONUS daily stretch routines.
Module 18: FOUNDATIONS
Kick Turns
Keep watching for new modules
Module 16: FOUNDATIONS
Pirouettes (beginner level)
Module 14: BACK FLEXIBILITY pt 2
… And Skills
Learn how safely unlock your back flexibility with our specialist rhythmic gymnastic coach Anna Longachova. Also includes 2 bonus daily stretch routines.
What We Do
Life-changing seminars which transform dancers’ techniques in a matter of minutes.
Conditioning for dancers to achieve higher safer, lighter jumps and to build endurance and energy.
Help young dancers to look after their physiques to improve and enhance them.
Show that classes and training can always be fun, setting up a lifelong enjoyment for fitness.
Mix high intensity strength and flexibility exercises with humour and fun.
Help students feel inspired, confident and armed with the tools to learn about their dancer’s body.
Accelerate a dancer’s journey to being the best dancer they can be.
Radar Technique Training Videos
Train along with our dancers to specifically target the muscle groups which will TURN you into a Radar dance technique SUPERHERO!
Train along with the Radar Technique Assistants with our drills, conditioning and stretching exercises for Ice Skater Turns, Quad Stretch Turns and En Dedan Kick Turns.
One hour and 40 minutes of …
Progressions and drills for beginner to advanced dancers.
Flexibility, strength, control, alignment, safe dance practice and FUN!
Helping teachers fast track and inspire their dancers to reach technical excellence with fun and addictive Radar Technique games!
A GIFT TO TEACHERS AND COACHES which will TRANSFORM and FAST TRACK the way you teach pirouettes in your studios!
The Conditioning for Athletic Artists provides core strength work for higher, safer, lighter jumps and to build endurance and energy. Plus so much more!
The TURN IT UP! Program 2 covers Kick Turns (Leg spin turns, Heel stretch turns, Leg hold turns) and how to condition your body in preparation for your kick turns.
Stand better, feel longer and increase your range of movement with star assistants.
This class is perfect whether your are starting your journey into these turns or sharpening your advanced technique.
THE SECRET BLUEPRINT TO LEG HOLD TURNS
How to achieve super flexibility for your leg hold turn position!
You could become a Radar Technique DANCE SUPERHERO with the NEWEST Radar Technique Online Training Module – Trick It Up!
Illusions, Lasso Turns, Twisted Russians and Surprise Leaps – plus exquisite rhythmic gymnast pivots!
The POWER UP! Program covers the Jumps, Leaps, Tilts and Skills most requested in workshops. It will show the games, drills, tips, tricks and exercises to increase your height, length and artistry.
The TURN IT UP! Program 1 covers Pirouettes in their many forms and the games, secret tips, drills and techniques invented by Rebecca Davies to help enhance your turning understanding and ability.
Radar Technique
– Join the Evolution –
Radar Technique, developed and created by Rebecca Davies, is the world’s most popular and constantly evolving technical training method used by dancers, gymnasts and artistic athletes.
As the world’s first Dance Technique and Conditioning Consultant, Rebecca Davies is constantly in high demand globally.
Radar Technique has developed life-changing workshops which transform dancers’ techniques in a matter of minutes.
Rebecca has pioneered a technique and style of dance coaching which enables young dancers through to professionals to find their strengths and limitations, and to improve and enhance them through every stage of their training and careers.
Location
Melbourne Headquarters, for the whole World
Hours
Depends which Time Zone I’m in!
Contact
radartechnique@gmail.com
