CREATING ATHLETIC ARTISTS

OUR NEW VIDEO!

Radar Technique dance training Module 20

Module 20: WEAPON FEET

Feet and Ankle focus

Exercises to help with sickling.
Drills for strength in your feet AND ankles.
Turn out specific conditioning exercises.
Focus on elevation and control.
Pirouette specific exercises.
Radar Technique dance training Module 19

Module 19: TRICK IT UP!

A Frame Turns

Rebecca Davies and Coach Zouzu Aziz are joined by three brilliant assistants to train our way to the A FRAME TURN.
Unlock your body and understand the structure:
– Flexibility focus –
– Lock and control focus –
– The journey to turning with the A frame shape –
– Balance eyeline focus –
Foundation, intermediate and advanced drills at the barre and centre.

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Module 17: ELITE GYMNASTIC CONDITIONING AND FLEXIBILITY

2 hours and 25 minutes of the best strengthening, lengthening exercises for all ages and levels.

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Module 15: ADVANCED TURNS pt 2

Featuring Isabelle Bitsikas covering all of our @radartechnique conditioning exercises and drills for her favourite advanced turns!

CLICK TO BUY MODULE 15

Module 13: FLEXIBILITY pt 1
Hamstring and Hip Focus

Rhythmic gymnastic flexibility for dancers with coach Anna. 1 hour of hamstring and hip flexibility with BONUS daily stretch routines.

CLICK TO BUY MODULE 13

Radar Technique dance training Module 18, 2023

Module 18: FOUNDATIONS

Kick Turns

Designed for dancers of all ages who are starting on their kick turn journey (beginner-intermediate level).
Strengthening work for feet, legs, core and arms.
Flexibility work for hips and hamstrings.
Foundation exercises to build your confidence in your kick turns.
Filmed in a real class environment with 6 dancers.

CLICK TO BUY MODULE 18

Keep watching for new modules

Module 16: FOUNDATIONS
Pirouettes (beginner level)

Designed for dancers of all ages who are starting on their pirouette journey. Easy follow-along format. Games and drills filmed in a real class environment with 3 dancers of all ages and levels.

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Module 14: BACK FLEXIBILITY pt 2
… And Skills

Learn how safely unlock your back flexibility with our specialist rhythmic gymnastic coach Anna Longachova. Also includes 2 bonus daily stretch routines.

CLICK TO BUY MODULE 14

What We Do

Life-changing seminars which transform dancers’ techniques in a matter of minutes.

Conditioning for dancers to achieve higher safer, lighter jumps and to build endurance and energy.

Help young dancers to look after their physiques to improve and enhance them.

Show that classes and training can always be fun, setting up a lifelong enjoyment for fitness.

Mix high intensity strength and flexibility exercises with humour and fun.

Help students feel inspired, confident and armed with the tools to learn about their dancer’s body.

Accelerate a dancer’s journey to being the best dancer they can be.

Radar Technique Training Videos

Train along with our dancers to specifically target the muscle groups which will TURN you into a Radar dance technique SUPERHERO!

CLICK TO BUY MODULE 12

Train along with the Radar Technique Assistants with our drills, conditioning and stretching exercises for Ice Skater Turns, Quad Stretch Turns and En Dedan Kick Turns.

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One hour and 40 minutes of …
Progressions and drills for beginner to advanced dancers.
Flexibility, strength, control, alignment, safe dance practice and FUN!

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Helping teachers fast track and inspire their dancers to reach technical excellence with fun and addictive Radar Technique games! 

A GIFT TO TEACHERS AND COACHES which will TRANSFORM and FAST TRACK the way you teach pirouettes in your studios!

CLICK TO BUY MODULE 6

The Conditioning for Athletic Artists provides core strength work for higher, safer, lighter jumps and to build endurance and energy. Plus so much more!

CLICK TO BUY MODULE 4

The TURN IT UP! Program 2 covers Kick Turns (Leg spin turns, Heel stretch turns, Leg hold turns) and how to condition your body in preparation for your kick turns.

CLICK TO BUY MODULE 2

Stand better, feel longer and increase your range of movement with star assistants.

CLICK TO BUY MODULE 11

This class is perfect whether your are starting your journey into these turns or sharpening your advanced technique.

CLICK TO BUY MODULE 9

THE SECRET BLUEPRINT TO LEG HOLD TURNS
How to achieve super flexibility for your leg hold turn position!

CLICK TO BUY MODULE 7

You could become a Radar Technique DANCE SUPERHERO with the NEWEST Radar Technique Online Training Module – Trick It Up!

Illusions, Lasso Turns, Twisted Russians and Surprise Leaps – plus exquisite rhythmic gymnast pivots!

CLICK TO BUY MODULE 5

The POWER UP! Program covers the Jumps, Leaps, Tilts and Skills most requested in workshops. It will show the games, drills, tips, tricks and exercises to increase your height, length and artistry.

CLICK TO BUY MODULE 3

The TURN IT UP! Program 1 covers Pirouettes in their many forms and the games, secret tips, drills and techniques invented by Rebecca Davies to help enhance your turning understanding and ability.

CLICK TO BUY MODULE 1

PLUS the Shopping page features all our videos and Special Discounts when you buy multiple videos.

Check the About page for details on Radar Technique’s unique programs.

Plus bios for Rebecca and Ashi!

Radar Technique

– Join the Evolution –

Radar Technique, developed and created by Rebecca Davies, is the world’s most popular and constantly evolving technical training method used by dancers, gymnasts and artistic athletes.
As the world’s first Dance Technique and Conditioning Consultant, Rebecca Davies is constantly in high demand globally. 
Radar Technique has developed life-changing workshops which transform dancers’ techniques in a matter of minutes.
Rebecca has pioneered a technique and style of dance coaching which enables young dancers through to professionals to find their strengths and limitations, and to improve and enhance them through every stage of their training and careers.

 

Location

Melbourne Headquarters, for the whole World

Hours

Depends which Time Zone I’m in!

Contact

radartechnique@gmail.com