Description
Follow along with star assistants
- Jumps and leaps
- Goal setting
- Performance quality and nerves
- Pirouettes
- Cardio warm up
- Kicks
- Leg turns/dance tricks
- Flexibility and strength
This warm up module is designed for all ages and skill levels.
This is a 1 hour training video.
If you have downloaded the video to your computer, please play it from the computer. There is no need to go back to the web. This process means people can play the video at any time, without need for internet access.
If you wish to store your videos on an iPhone or iPad (or other smartphone or tablet), the best option is to download them on a Mac or PC, and then transfer them to the device.
The Small Print © 2023 RADAR TECHNIQUE Pty Ltd all rights reserved No part of this motion picture may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods without the prior written permission of Radar Technique. For permission and licence requests please contact radartechnique@gmail.com Always ensure you are working alongside a qualified dance coach before attempting any part of this online training video. A cardio and suitable physical warm up is essential before attempting any part of this training video. Rebecca Davies, Ashleigh Ross, Radar Technique Pty Ltd and assistants are not under any liability whatsoever in respect of personal injury, loss or damage caused while undertaking training in this video. The tips, drills, techniques and games are the culmination of over 20 years of teaching and training research. While teachers are welcome to incorporate them into their class structures they remain the intellectual property of Rebecca Davies. Using the training tools, techniques (or slightly altered variations) in any workshop, masterclass, seminar structure or any other form of class or electronic methods without referring to Radar Technique and Rebecca Davies is unethical and legal action may follow. By purchasing and/or watching this online training video you are agreeing to the terms and conditions of this agreement. We advise prompt download of your videos as the passwords will expire in 24-48 hours, depending on timezone.
