The POWER UP! Program 1 Training Video covers the Jumps, Leaps, Tilts and Skills most requested in workshops.
Rebecca Davies is passionate about helping young dancers find their strengths and identify their limitations at an early age so as to improve and enhance their dance ability and artistry. She believes class and training should always be fun, setting up a lifelong enjoyment of fitness. This is accomplished by mixing high intensity strength and flexibility exercises with humor and fun. Students leave the class feeling inspired, confident and armed with the tools to learn about their dancer’s body and accelerate their journey to being the best dancer they can be.
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